Youth Training Camps are BACK for Teens AND Pre-Teens!

Youth Training Camps are BACK for Teens AND Pre-Teens!

The health of our kids must be our highest priority. To send them into the world without an understanding of why we should be active, and what we should eat is a travesty. 

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Thoughts On Accountability & A Fun May Activity For Y'all

Thoughts On Accountability & A Fun May Activity For Y'all

But none of those SHOULD BE done alone. In fact, one of our favorite sayings is, “Never Alone.” We are social creatures. We benefit from contact (social and physical) with others, and we absolutely increase the chances of success, of improvement, of finding happiness, when we involve other amazing people into our lives.

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Never Alone

Never Alone

To get the most out of life risk must be taken. But stepping out on your own is unnecessary. This team will follow you on your journey always in a position to assist you and to guide you when needed. 

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Eating Enough vs. Eating The Right Thing

Eating Enough vs. Eating The Right Thing

When eating high quality food, we have seen amazing results when we eat enough food each day. Focus on both of these very important elements and you will love the way you feel, the feedback your doctor gives you, and how you look when you step out of the shower. 

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