Youth Training Camps are BACK for Teens AND Pre-Teens!

Youth Training Camps are BACK for Teens AND Pre-Teens!

The health of our kids must be our highest priority. To send them into the world without an understanding of why we should be active, and what we should eat is a travesty. 

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Countdown To The 5am: #8 It's not about fun

Countdown To The 5am: #8 It's not about fun

The uneducated and unmotivated are content “having fun” in their current set of circumstances. Those who want more will shut up and do the work...you will realize your fun has increased exponentially because having a fun conversation is so much better when you are 10 pounds lighter, or your back squat is 50# heavier...

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