Where is the help? If only someone would look at me surely they would see what dire straights I am currently in…..Read More
You also should begin signing up for the classes you are going to attend. This allows us to control class sizes. I will not have the gym running in chaos with 25 wild monkeys swinging around!
You are capable of so much more than you give yourself credit for and you will soon begin making progress towards breaking down those self imposed barriers. Be great because that allows you to be happy!Read More
Let’s be up front about an almost certain fact: none of us are going to the Games as anything other than a volunteer or spectator. Understand? So with this knew found realization that you are not the beezneeze, check your ego at the door and let’s put some work in.Read More
"Weightlifting is not complicated. There is certainly technique that must be understood with each lift, but time spent with the barbell under the eyes of a good coach will instill confidence in you that allows you to continue weightlifting on your own."Read More