120515-CrossFit-Saturday

On this day in 1901 Walter Elias Disney (Named after his preacher, Walter Parr, and his father Elias Disney) was born in Chicago.

 

MetCon: 20:00 AMRAP

1 Ground to Overhead (225#/135#)

90 Double Unders

1 Ground to Overhead

19 Slam Balls (25#/20#)

6 Tall Burpee Box Jumps (30"/24")

5/3 Strict Pull Ups