070915-Wednesday-Fit101

FIT101 meets today at 5:45 & 6:30pm!

 

This boot camp program offers a FREE 1st week of classes to anyone who would like to give it a try!  Classes are 45 minutes long and are designed for people of all fitness and ability levels. This is a great opportunity to get moving again! 

 

This is also a great introduction to CrossFit without the technical movements or as much of the intensity. Come by and give it a shot!