082015-Thursday-FIT101

Our FIT101 offers 45 minute boot camp classes perfect for all abilities! Whether you are just getting back into your work outs or you just like the shorter, simpler format, our FIT101 program is perfect for you! 

 

Classes meet at 5:45 and 6:30pm Monday, Wednesday and Thursday! 

 

Your first week is FREE so just come on in! Classes are instructor led and low technique. We coach everything start to finish and give you movements that are easy to grasp and execute. Our goal is just to get you moving safely and effectively!