020216-Tuesday-CrossFit

1st Saturday is THIS SATURDAY. Friends, family, and all other guests are encouraged to join all of our programs for a Saturday morning workout at 8am or 9am and then brunch at Down The Street around 10:30!

 

MetCon: For Time

12 Power Snatch (75#/55#)

24 Double Unders

15 Power Snatch

30 Double Unders

Fence Post Run

30 Double Unders

15 Power Snatch

24 Double Unders

12 Power Snatch