Woman and man outside the gym at Black Wolf CrossFit

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Week of Workouts
A man jumps up onto a box during one of their workouts at Black Wolf CrossFit in Houston's Independence Heights neighborhood.
Week of Workouts
Jul 12, 2026
Ben Jocz
3 min read

Your Week of Workouts 071326

GRAB A FREE WEEK OF CLASSES Come and try a week of free workouts at Black Wolf CrossFit, a CrossFit gym in Independence Heights. Or schedule a free 1on1 No...
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A woman modifies her pull ups during one of her workouts at a CrossFit Gym in Houston's Independence Heights neighborhood.
Week of Workouts
Jul 5, 2026
Ben Jocz
3 min read

Your Week of Workouts 070626

GRAB A FREE WEEK OF CLASSES Come and try a week of free workouts at Black Wolf CrossFit, a CrossFit gym in Independence Heights. Or schedule a free 1on1 No...
Read More
Week of Workouts
Jun 29, 2026
Ben Jocz
3 min read

Your Week of Workouts 062926

4th of July Schedule Regular schedule Monday-Thursday Friday - 8am & 9:30am Only Saturday - 8am & 9:30am Only GRAB A FREE WEEK OF CLASSES Come and try a week...
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Employees do their workouts during their lunch break at one of our corporate wellness accounts.
Week of Workouts
Jun 29, 2026
Ben Jocz
3 min read

Your WEek of workouts 062226

GRAB A FREE WEEK OF CLASSES Come and try a week of free workouts at Black Wolf CrossFit, a CrossFit gym in Independence Heights. Or schedule a free 1on1 No...
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After our workouts, we are going to drag brunch & bingo to celebrate Pride month with our clients.
Week of Workouts
Jun 15, 2026
Ben Jocz
3 min read

Your Week of Workouts 061526

GRAB A FREE WEEK OF CLASSES Come and try a week of free workouts at Black Wolf CrossFit, a CrossFit gym in Independence Heights. Or schedule a free 1on1 No...
Read More
A dad and his daughter sit and watch people do their workouts together at a gym in Independence Heights near Garden Oaks and Oak Forrest.
Week of Workouts
Jun 7, 2026
Ben Jocz
3 min read

Your Week of Workouts 060826

GRAB A FREE WEEK OF CLASSES Come and try a week of free workouts at Black Wolf CrossFit, a CrossFit gym in Independence Heights. Or schedule a free 1on1 No...
Read More
Dumbbels lifting at the gym

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