Black Wolf CrossFit
Fitness With Intent
What is Crossfit?
The textbook definition of CrossFit is “constantly varied functional movements performed at high intensity.” But what does this actually mean? It means you will find yourself participating in a fun (constantly varied), useful (functional = transferrable to real life), and challenging (high intensity) exercise program.
With CrossFit, you will be stronger. You will be faster. You will find competition. You will find intensity. You will find a community of amazing people. And you will find coaches who push you every day to be better than you were yesterday.
What is CrossFit at Black Wolf? CrossFit at Black Wolf is all about YOU. On the surface, we want to put you through a challenging exercise program to help you achieve your goals. If you want a six pack, we want to help you get your six pack. If you dig deeper, though, we want to invest in as much of your life as you let us. We want to teach proper form in every movement so you can go out into the world and move that couch or pick up that giant bag of dog food without assistance. We want to empower you to make healthy nutrition choices so you can lead a longer, healthier life. We want to help manage your stress so you’re prepared when life hits you hard. Most of all, we want to be there for you when you need us. It is our guarantee that you are Never Alone. That is CrossFit at Black Wolf.
Questions? Email ben@BlackWolfCF.com for more info.
To get started, create your free account here. After you've done that you will have a FREE week of unlimited CrossFit classes.
For more information on how to get started click here.