Employees having the opportunity to move their bodies during their day absolutely improves their problem solving ability and level of engagement.
Benefits of Our Corporate Wellness Classes
Exercise changes the brain. Get back to work with a fresh perspective.
Group classes build camaraderie and lower barriers to communication. In class employees work out together across the corporate hierarchy.
Movement helps to offset the cost and monotony of sitting at a desk all day. That means more energy and less pain.
Services We Offer
CrossFit/Workout Classes
Yoga
Body Composition Scans
Employee Lifestyle & Nutrition Challenges
Weekly Wellness Email Newsletter
On-Site Personal Training